Welcome to Fort Strength Inc.
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See the gym schedule.

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Schedule

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10/19/2026 - 10/25/2026
19 Mon 20 Tue 21 Wed 22 Thu 23 Fri 24 Sat 25 Sun
19 Mon Closed
20 Tue Closed
21 Wed Closed
22 Thu Closed
23 Fri Closed
24 Sat Closed
25 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Open Gym

8 - 11am
8:00am - 11:00am

Open Gym

Open Gym
Monday, October 19 · 8:00am - 11:00am

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

11am - 2pm
11:00am - 2:00pm

Open Gym

Open Gym
Monday, October 19 · 11:00am - 2:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

2 - 5pm
2:00pm - 5:00pm

Open Gym

Open Gym
Monday, October 19 · 2:00pm - 5:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

5 - 8pm
5:00pm - 8:00pm

Open Gym

Open Gym
Monday, October 19 · 5:00pm - 8:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11pm
8:00pm - 11:00pm

Open Gym

Open Gym
Monday, October 19 · 8:00pm - 11:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11am
8:00am - 11:00am

Open Gym

Open Gym
Tuesday, October 20 · 8:00am - 11:00am

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

11am - 2pm
11:00am - 2:00pm

Open Gym

Open Gym
Tuesday, October 20 · 11:00am - 2:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

2 - 5pm
2:00pm - 5:00pm

Open Gym

Open Gym
Tuesday, October 20 · 2:00pm - 5:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Lift (Women's Only)

4:45 - 5:45pm
4:45pm - 5:45pm

Open Lift (Women's Only)

SPSarah Provost
Open Lift (Women's Only)
Tuesday, October 20 · 4:45pm - 5:45pm
Instructors:
Sarah Provost

Open Lift (self-directed, Women's Only)

Booking Required

Bring your own program and train it on a fully equipped strength floor with a coach on hand. The coach is there to answer questions, check technique, and spot when you need it; they won't write your workout for you. Capped at 9 people across 5 racks, a deadlift platform, and free weights, so expect to rotate through the equipment on a busy day. 60 minutes, all experience levels welcome. If you don't have a program yet, ask the coach about FS pre-made workout or program at an exclusive discount.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

5 - 8pm
5:00pm - 8:00pm

Open Gym

Open Gym
Tuesday, October 20 · 5:00pm - 8:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11pm
8:00pm - 11:00pm

Open Gym

Open Gym
Tuesday, October 20 · 8:00pm - 11:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11am
8:00am - 11:00am

Open Gym

Open Gym
Wednesday, October 21 · 8:00am - 11:00am

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

11am - 2pm
11:00am - 2:00pm

Open Gym

Open Gym
Wednesday, October 21 · 11:00am - 2:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

2 - 5pm
2:00pm - 5:00pm

Open Gym

Open Gym
Wednesday, October 21 · 2:00pm - 5:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

5 - 8pm
5:00pm - 8:00pm

Open Gym

Open Gym
Wednesday, October 21 · 5:00pm - 8:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11pm
8:00pm - 11:00pm

Open Gym

Open Gym
Wednesday, October 21 · 8:00pm - 11:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11am
8:00am - 11:00am

Open Gym

Open Gym
Thursday, October 22 · 8:00am - 11:00am

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

11am - 2pm
11:00am - 2:00pm

Open Gym

Open Gym
Thursday, October 22 · 11:00am - 2:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

2 - 5pm
2:00pm - 5:00pm

Open Gym

Open Gym
Thursday, October 22 · 2:00pm - 5:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

5 - 8pm
5:00pm - 8:00pm

Open Gym

Open Gym
Thursday, October 22 · 5:00pm - 8:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11pm
8:00pm - 11:00pm

Open Gym

Open Gym
Thursday, October 22 · 8:00pm - 11:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11am
8:00am - 11:00am

Open Gym

Open Gym
Friday, October 23 · 8:00am - 11:00am

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Lift (Mixed)

10 - 11am
10:00am - 11:00am

Open Lift (Mixed)

SPSarah Provost
Open Lift (Mixed)
Friday, October 23 · 10:00am - 11:00am
Instructors:
Sarah Provost

Open Lift (self-directed, Mixed)

Booking Required

Bring your own program and train it on a fully equipped strength floor with a coach on hand. The coach is there to answer questions, check technique, and spot when you need it; they won't write your workout for you. Capped at 9 people across 5 racks, a deadlift platform, and free weights, so expect to rotate through the equipment on a busy day. 60 minutes, all experience levels welcome. If you don't have a program yet, ask the coach about FS pre-made program at an exclusive discount.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

11am - 2pm
11:00am - 2:00pm

Open Gym

Open Gym
Friday, October 23 · 11:00am - 2:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

2 - 5pm
2:00pm - 5:00pm

Open Gym

Open Gym
Friday, October 23 · 2:00pm - 5:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

5 - 8pm
5:00pm - 8:00pm

Open Gym

Open Gym
Friday, October 23 · 5:00pm - 8:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11pm
8:00pm - 11:00pm

Open Gym

Open Gym
Friday, October 23 · 8:00pm - 11:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11am
8:00am - 11:00am

Open Gym

Open Gym
Saturday, October 24 · 8:00am - 11:00am

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

11am - 2pm
11:00am - 2:00pm

Open Gym

Open Gym
Saturday, October 24 · 11:00am - 2:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

2 - 5pm
2:00pm - 5:00pm

Open Gym

Open Gym
Saturday, October 24 · 2:00pm - 5:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

5 - 8pm
5:00pm - 8:00pm

Open Gym

Open Gym
Saturday, October 24 · 5:00pm - 8:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11pm
8:00pm - 11:00pm

Open Gym

Open Gym
Saturday, October 24 · 8:00pm - 11:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11am
8:00am - 11:00am

Open Gym

Open Gym
Sunday, October 25 · 8:00am - 11:00am

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Lift (Mixed)

10 - 11am
10:00am - 11:00am

Open Lift (Mixed)

SPSarah Provost Book
Open Lift (Mixed)
Sunday, October 25 · 10:00am - 11:00am
Instructors:
Sarah Provost

Open Lift (self-directed, Mixed)

Booking Required

Bring your own program and train it on a fully equipped strength floor with a coach on hand. The coach is there to answer questions, check technique, and spot when you need it; they won't write your workout for you. Capped at 9 people across 5 racks, a deadlift platform, and free weights, so expect to rotate through the equipment on a busy day. 60 minutes, all experience levels welcome. If you don't have a program yet, ask the coach about FS pre-made program at an exclusive discount.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Open Gym

11am - 2pm
11:00am - 2:00pm

Open Gym

Open Gym
Sunday, October 25 · 11:00am - 2:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

2 - 5pm
2:00pm - 5:00pm

Open Gym

Open Gym
Sunday, October 25 · 2:00pm - 5:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

5 - 8pm
5:00pm - 8:00pm

Open Gym

Open Gym
Sunday, October 25 · 5:00pm - 8:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Gym

8 - 11pm
8:00pm - 11:00pm

Open Gym

Open Gym
Sunday, October 25 · 8:00pm - 11:00pm

Open Gym

Three hours of self-directed training on the floor. No coach on duty. Arrive any time in your block and train as long as you like within it. Training across two blocks? Book both. Included with Open Gym, Founding and PT Client memberships. Booking required. Please cancel if you can't make it so someone else can use the spot.

This day is marked as closed. Reopen the day to edit or restore sessions.

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Fort Strength Inc.
Door Access Agreement - Members

Fort Strength Inc., operating as Fort Strength and ProvyFit ("FS"), Unit 144, Market Square, Fort Saskatchewan, Alberta.

Name: {name} Phone: {phone}

1. What this agreement covers

This agreement applies to anyone FS gives access to the facility without staff present, including members and Free Gym Trial participants. Door access is provided through your account in the Gymdesk member app (your "door access"). You must sign this agreement, and the participation agreement or membership agreement that applies to you, before your door access is activated.

2. When you may enter

Your door access works only during the hours FS sets for your access type. You may enter only during open gym hours and only for a time you have booked in the Gymdesk member app.


Free Gym Trial door access is temporary. It may be set to work only during your booked time and ends after your trial.


Entering outside your permitted hours, or without a booking, is not permitted even if the app opens the door.

3. Your account

Your door access is for your use only. Do not share your Gymdesk login, unlock the door for anyone else, or let anyone use your phone to enter.


Keep your phone locked and your Gymdesk password private.
If your phone is lost or stolen, or you think someone else has access to your account, tell FS immediately so your door access can be suspended, and change your Gymdesk password.


You are responsible for any entry made through your account until you report it.

4. Entering and leaving

Do not let anyone into the facility with you or hold the door for anyone. Everyone who enters must unlock the door with their own account.
Make sure the door closes and latches behind you when you enter and when you leave.


Do not prop open, disable, or tamper with any door, lock, or access device.


Leave the training area and the facility when your booked time ends.
If you are the last person to leave, check that the door is locked behind you.

5. Entry records and personal information

Each time you unlock the door, the date, time, and your account are recorded in Gymdesk and FS's door access system. FS uses these records to manage access, confirm bookings, keep the facility secure, and investigate incidents. Records are not shared outside FS and its software providers except where required by law. FS handles personal information in accordance with Alberta's Personal Information Protection Act.

6. Suspension and cancellation

FS may suspend or cancel your door access at any time, without notice, if you breach this agreement, the Code of Conduct, or any other agreement with FS, or if your membership or trial ends or is unpaid. Sharing your access or letting someone in without their own access is grounds for immediate cancellation.

7. Emergencies

In an emergency, call 911 and give the address Unit 144, Market Square, Fort Saskatchewan, then notify FS.


Leave by the nearest emergency exit if the building must be evacuated.


Report any security problem, such as a door that will not latch or someone who entered without their own access, to FS as soon as possible.

Contact: Sarah Provost, Owner, Fort Strength Inc. 780-218-2503 

Signature

I have read and understood this Door Access Agreement and agree to follow it every time I use my door access. I understand that FS may cancel my access for a breach.

Signed by: Date: {sign_date}

Done Clear Sign Below:
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Your spot is booked. Here's what to know before Wednesday or Friday at 10:

Arrive a few minutes early with your own program ready to go. A coach will be on the floor to answer questions, check technique, and spot when you ask; they won't be running a class or writing your workout. If you don't have a program yet, ask the coach about FS pre-made programs at the drop-in rate, or use this link: https://coach.everfit.io/package/QI790480

A few house rules: closed-toe shoes, bring a towel and water, wipe down what you use, and no photos or video on the training floor.  Sessions are exactly one hour; Please plan your workout to include a warm up and cool-down inside the 1-hour allotted time. Participants must end their workout at the end of the hour.

Need to cancel? Do it in your account by the day before so someone else can use the spot.

See you at FS. Unit 144, Market Square. Where We Lift.

You are now on the waitlist. If a spot opens up we will notify you via Email.

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